Country Life Target-Mins® Magnesium Caps 300mg

Country Life Target-Mins® Magnesium Caps 300mg

You neeeeed magnesium! It’s one of the most abundant minerals in your body. And it’s involved in over 600 body functions, so it’s definitely a VIP nutrient!  What’s more, your body doesn’t produce Magnesium on its own. And, unfortunately, it can be difficult to get enough magnesium from the standard diet these days. That’s where Country Life Target-Mins Magnesium Caps come in. Taking a Magnesium supplement gives you a daily dose of Magnesium to help you function and feel your best!* Here are some of the ways Magnesium helps keep you healthy:

• Get those zzzzz’s: Magnesium promotes relaxation and helps maintain a healthy sleep cycle. It helps maintain healthy levels of GABA—a neurotransmitter that promotes relaxation, eases everyday stress, and gets your body ready for rest. In short, it plays an important role in sleep!*
• Feeling blue? Magnesium supports emotional balance and a calm, relaxed mindset!*
• Head comfort, please! When tension hits, Magnesium may help promote head comfort and muscle relaxation as part of your wellness routine thanks to its role in easing muscle tension.*
• Absorb nutrients: Magnesium is essential for calcium absorption. It also helps your body use potassium and other essential minerals.*
• Muscle magic: Magnesium helps your muscles relax! That can be helpful for sleep, and it also plays a role in post-exercise recovery and muscle comfort after vigorous exercise.*
• Stress less: Magnesium is essential for your body’s stress response. Taking a magnesium supplement may help the body adapt to occasional stress and promote a sense of calm.*
• Brain power: Magnesium supports nerve health and helps maintain healthy brain function.*
• Heart health: Magnesium contributes to overall wellness, including muscle and heart health.*
• And more! As one of the most prolific minerals found in your body, magnesium is involved in almost every function. This is why monitoring your magnesium intake is a good idea — and why you may want to consider a supplement like Country Life Target-Mins Magnesium.

Magnesium makes it possible for your body to metabolize calcium as well. If you’re looking for a calcium supplement, try Pure Encapsulations Calcium Citrate for strong bones and mobile joints. Or, reach for Pure Encapsulations Calcium-D-Glucarate to get your daily dose of Calcium, plus support the body’s natural detoxification process.*

Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.