Natural Factors Stress-Relax® Melatonin Chewable
Natural Factors Stress-Relax® Melatonin Chewable
Feeling drowsy? That lagging, dragging groggy feeling is never fun, and no one has time for that in a busy schedule. Whether it’s because you haven’t slept enough or your sleep aid is to blame, Melatonin may help with occasional sleeplessness* — especially when you add it to your routine with a supplement like Natural Factors Stress-Relax Melatonin Chewable! It’s minty, delicious, and delivers a melatonin dose for nightly use. But why is Melatonin the ingredient to reach for when you’re seriously sleepy? Because it helps promote healthy sleep patterns* by working with your body’s natural sleep cycle. It’s made to help you ease into rest without that next-day drag. Here are a few more reasons to consider adding Melatonin to your diet:
- Sleep is seriously essential: While some people might take a good night’s sleep for granted, you definitely don’t. Anyone who has trouble getting zzz’s knows just how key sleep is to feeling good. It gives you a chance to reset, refresh, and restore—all things your body needs to function at its best.
- It’s already present in your body: And adding more to your diet in supplement form helps signal to your brain that it’s time to sleep.* Normally, the Melatonin levels in your body start to rise about two hours before bedtime. If that doesn’t happen, you may have a tough time falling asleep — and that’s exactly when it can be especially helpful to take Melatonin as a supplement.*
- If you’re glued to your phone: Browsing Instagram or streaming your favorite TV show before bed can make it tough to fall asleep. The blue light you’re exposed to when you spend lots of time staring at a screen often makes it harder to wind down enough for rest. Taking Melatonin may help with occasional sleeplessness related to late-night screen time and help you get some sleep!*
- Melatonin may boost your mood: It plays a role in regulating your body’s circadian rhythm. That can be key for supporting emotional well-being and a balanced mood during everyday stress.*
Sometimes stress can make it difficult to rest. Another way to help your body calm down enough to sleep is to back it up with relaxing ingredients. Try a supplement like Lively Vitamin Co. Chill Pill. It’s formulated with soothing Chamomile, 5-HTP, Passionflower Extract, and more.
Reviewed for accuracy by our licensed clinical team — doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.