MaryRuth Liquid Nighttime Multimineral
MaryRuth Liquid Nighttime Multimineral
MaryRuth Liquid Nighttime Multimineral is a liquid mineral blend made to take in the evening. Rather than a single nutrient, it brings together magnesium, calcium, zinc and several other minerals in one tropical-flavored dose, so you top off your mineral intake at the end of the day instead of the morning. It comes in Coconut Dream and Pineapple Dream, and the same bottle works for most of the household.
Why take a multimineral at night
Some people simply prefer to space minerals away from their morning vitamins. Magnesium in particular tends to fit an evening routine, since many people find it part of winding down before bed.* This formula leans on magnesium citrate plus a wider mineral mix, with no melatonin, so it is a mineral supplement rather than a sleep aid. Take it roughly 10 minutes to an hour before bed, and the liquid format means you are not swallowing another pill at the end of a long day.
What the blend covers
The mineral side includes calcium and magnesium (both as citrate), zinc, selenium, copper, manganese, and chromium, alongside vitamin C and vitamin D3. Together they support everyday needs like bone health and a normal immune response.* A short proprietary blend adds MSM, silicon dioxide, hesperidin, and boron citrate.
- Magnesium & calcium: support bone health and help round out an evening routine*
- Zinc, selenium & copper: support normal immune function*
- Vitamin D3 & manganese: support bone health*
Made for the whole household
MaryRuth built this for ages 1 and up, with a dosage that scales by age (see the details tab for exact amounts). It is non-GMO, vegan, gluten-free, sugar-free, and free of common allergens like nuts and dairy. It is also Clean Label Project Certified, meaning a third party tested it for over 200 contaminants. One honest caveat: at 32 fluid ounces it is a large bottle and needs refrigeration once opened, so plan to use it within six months rather than letting it sit.
How to use it
Shake gently before pouring, since minerals settle. Measure the dose for your age range and take it in the evening, with food or on its own. Do not exceed the recommended amount, and keep it refrigerated after opening to protect the flavor.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Reviewed for accuracy by our licensed clinical team -- doctors, nurse practitioners, and functional medicine specialists at The Healthy Place Clinic in Madison, WI.
Questions? Talk to our team before you buy.