Pure Encapsulations Chromium (Picolinate) Capsules

Started noticing a real difference in my afternoon energy after about two weeks of taking one capsule with lunch. The capsules are small and easy to swallow, which I appreciate since I struggle with bigger pills.

I've been taking one capsule with my biggest meal for about two months, and my afternoon crashes are noticeably milder. The picolinate form is supposed to absorb better, and my fasting numbers at my yearly checkup came back right where my doctor wanted them. Easy addition to my routine.

I switched to the picolinate form because it's supposed to absorb better, and I do notice my afternoon energy crashes aren't as brutal. The capsules are small and easy to swallow, no weird aftertaste.